The Longevity Map: A Specialist's Route Through Sardinia's Blue Zone and Beyond
Sardinia was among the first regions identified as a Blue Zone: a cluster of inland mountain towns in areas like Ogliastra and Barbagia where people routinely live into their 90s and 100s. This guide maps a specialist designed longevity route through villages such as Villagrande Strisaili, Seulo, Arzana, and Baunei, combining hiking, home cooked food, and community time with Sardinia's coastal refinement.
Read more